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Entries in karate (2)

Tuesday
29Dec2009

Karate Schedule Updated for Jan-Mar 2010

The Karate schedule of activities has been updated. Please click here for the complete schedule.

Monday
09Nov2009

Karate Winter 2009

Karate means "empty hand" -- self-defence without weapons. Karate emphasizes unity of body, mind and spirit, operating in harmony.Karate helps to keep fit, to improve co-ordination, concentration and self-image, to boost confidence, and to develop character.

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